I’m Robert, the founder of Tranquil You. After struggling with anxiety and depression for most of my life, I have been able to seek out help, overcome many obstacles, and change my life. Although I still have days that are challenging, my life is pretty incredible. I started this blog to share my knowledge and help other men along their OWN mental health journey.
What will you find at Tranquil You?
I have many articles related to anxiety, depression, self-care, and much more….
GRAB FREE STUFF!
Go here to get your free mental health resources, get a free mental health planner, or take a mini-mental health quiz!
Join my Facebook group “Tranquil You Community” to connect, be heard, and find solutions to your OWN mental health challenges.
Be sure to follow me on Instagram, Facebook, Pinterest, and YouTube, where I post articles and pin the best mental health resources available on the internet!
I’m so excited to be on this journey with you and I look forward to helping you lead your best life!